Dr Robert Delgado is a Chiropractor and Speaker based in Port Elizabeth with
over 20 years of experience helping communities and organizations unlock lasting
health and vitality.
Through his unique, integrated approach combining Restorative Chiropractic care and lifestyle coaching, Dr. Delgado empowers people to EAT, MOVE, and THINK their way to a lifetime of abundant health and well-being
Since 2006, Dr. Delgado has successfully operated multiple chiropractic offices in London, Cape Town, and Port Elizabeth. He has delivered talks at major corporations such as Investec, Alan Gray, Sanlam, Ogilvy, Deloitte, The Graduate School of Business, UCT, and the City of Cape Town Municipality.
He has also been featured on prominent platforms like Espresso Morning Show, News 24, Cosmopolitan, The Sunday Times, and various other news and radio platforms
Elevate your
Team's Wellness
Are your team members experiencing strain, mental fog, or performance challenges?
Do they frequently mention headaches, backaches, or general fatigue?
It’s time to address these concerns proactively to reduce absences and elevate productivity.
The Challenge
Employee wellness programs are essential for cultivating a healthy, motivated workforce, boosting productivity, and driving organizational success. However, many of these programs fall short, offering only generic advice such as "eat healthier," "exercise more," or "quit smoking." While these suggestions are sound in theory, they frequently miss the deeper issues that prevent effective implementation.
This shortfall not only leads to persistent unproductive routines among employees but also generates frustration for management.
The lack of significant progress can create negative morale and undermine the return on investment in wellness initiatives.
Deeply ingrained paradigms or core beliefs, often inherited rather than consciously chosen, guide individuals' daily behaviors and decisions, making meaningful change elusive.
The Solution
Addressing these fundamental paradigms, enabling individuals to break free from ineffective habits and achieve lasting improvement.
Our Innovative Approach
With 18 years of expertise in Corporate Wellbeing, we offer more than just advice—we inspire actionable transformation. Our presentations and workshops leverage cutting-edge research in Lifestyle Modification, Epigenetics, and Behavioral Psychology to challenge existing beliefs and promote comprehensive wellness.
1
Workshop 1: The Wellness Revolution
Duration: 50 minutes + 15-minute Q&A
This dynamic session introduces a novel model for aligning lifestyle choices with genetic needs. This shift can revolutionize your organization's health culture, minimizing absenteeism and presenteeism.
Participants will gain insights on how to:
• Prevent chronic illnesses
• Build resilience in high-stress environments
• Manage weight effectively
• Enhance immunity
• Alleviate pain and inflammation
2
Workshop 2: Back to the Brain
Duration: 45 minutes
Focused on alleviating common office-related issues like neck and back pain, this workshop also explores how spinal health and posture impact brain function, breathing, and hormonal balance.
Participants will learn to:
• Optimize their desk setup
• Relieve back pain and headaches
• Improve productivity
• Boost cognitive function
Our workshops can be offered as standalone events or integrated into Wellness Days.
